One on One Coaching
Close your eyes & imagine your best self... that's what this program will help you to become!
You have landed on this page because YOU are ready for change. And we're the team to help!
Whatever your goals are - we make a custom 12-week plan to suit you. Here's a basic outline of what you can expect:
A dedicated, certified, nutritionist & strength and conditioning coach, that also holds certifications in breathwork among other wellness tools with 12 years of industry experience.
Unlimited email and phone support, with you at every step
Custom nutrition plans specifically tailored to your goals (skin health, weight loss, muscle gain, etc.) to suit the family and not feel restrictive.
Exercise programs designed to suit your lifestyle
Weekly Loom or Zoom check-ins and goal-setting
Guided wellness protocols (breathwork, meditation)
Weekly progress reviews and adjustments
Advice for stress mitigation and mindful living
"Mega gratitude - highly recommend people jump at the chance to be coached by Josh." - Joe
"One on one coaching helped me majorly. It gave me the push that I needed to lose the weight I needed to lose."
- Brandon
Invest in become the best version of yourself.
Take charge with 12 weeks of dedicated space to learn, grow and reimagine your self-care with a dedicated and certified wellness coach.
Ask yourself: what is investing in becoming your truest, most authentic self worth to you? You just can't put a dollar value on this experience.
As you read this your best version is in motion, take the leap and start today.
Are you ready to discover the best version of you?
Your coach will help you to identify what’s holding you back from aligning with your best self and then work with you to craft a tailor made plan to work enhance or kickstart your core needs.
From here, you will have your very own champion, supporting you every step of the way with resources, tools and checkpoints for progress.
Client Transformations!
"
Joshua is so open with sharing the knowledge with me that I need to succeed. I’m immensely grateful for this program as I’m continually inspired to use the tools given to me to keep up a consistent healthy lifestyle and I appreciate Joshua’s continuous encouragement and motivation throughout my progress in obtaining my goals!
- Theoni
Meet your coach - Josh.
Certified Nutrition, Training, Wellness & Breathwork Coach.
Nice to meet you. I am your 12 week one on one wellness coach and I'm so excited to meet you.
I work with individuals across Aotearoa and all over the world to support them with their goals - and it is SO exciting to watch them grow. Whether they're looking for mental clarity, stress relief or weight loss, I coach them and hold them accountable, so they can become the best version of themselves.
If you want to see some change in your life to become happier and healthier, get in touch with me today. When you're ready, I'm here.
OKAY... I'M SOLD - SEND ME THE JUICY DETAILS!
So... you're ready? To become the BEST version of yourself - whatever that may look like to you? I'm here for it. I'm here for you. Give me your details and I'll be in touch. Let's get STARTED!
Let's Chat! I'm Ready When You Are!
Book in a time that suits you to chat about how TwoSix Wellness can help you! Or send us an email today: hello@twosix.co.nz
